30-Minute Chicken Teriyaki Recipe

Super fast—dinner in under 30 minutes
Inexpensive one skillet meal—feeds a family of four under
Flavors of the sesame oil infuse this dish with classic Asian flavor

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½ cup low-sodium soy sauce or tamari sauce
3 Tbsp brown sugar
1 Tbsp cornstarch
1 Tbsp minced fresh ginger
3 cloves garlic, minced
¼-½ tsp crushed red pepper flakes
1 lb boneless skinless chicken breasts, thinly sliced
2 Tbsp sesame oil
2 cups sliced yellow onion (approx. 1 medium onion)
1 cup grated carrots (if stir fry veggies doesn’t include carrots)
1 lb bag frozen stir fry vegetables
1 green onions cut on the bias (optional)
bean sprouts (optional)
2/3 cup cashews (optional)

Get the Recipe: http://everydaydishes.com/video/easy-chicken-teriyaki-video/
Video Rating: / 5

Cook along and make a healthy delicious fall 3-course meal in less than 30 minutes with Weight Watchers Brand Ambassador, Ana Gasteyer and Laura Vitale of ‘Laura In The Kitchen’

Watch the full video, get the recipes, PointsPlus Values and more at:

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